Harvest CrossFit has classes that fit everyone wherever they are in their fitness journey. Classes range from beginners to advanced. Harvest Foundations Class is a great way to learn the foundations of CrossFit in an environment where everyone is a beginner! This is a 4 week course, Mondays and Wednesdays, designed to help new members to build their foundation. The first class of this course started April 1st, but it is still not too late to join! Sign up will continue until Thursday, April 4th.
At Harvest CrossFit you can expect a general warm up and stretching, ample instruction, the scored portion of your workout, and a brief cool down. The workouts are programmed for you. The coaches make sure everyone understands how to scale and load the movements. Their athletes just show up, follow instructions, and work hard. Harvest CrossFit does all the thinking!
The Harvest CrossFit environment goes beyond the workout. The connections made typically carry out into the rest of your life. If you are a business owner, or responsible for a business, the people you meet here can translate into business deals and partnerships. The demographics at Harvest CrossFit is almost entirely young professionals in our community who choose to use the business of people that they know.
To join the Harvest CrossFit community, it is as easy as giving us a call or sending an email from their website. Devin or MacLarin Jones will discuss with you your next steps!