Eat an Extra Dessert Day

September 4th is Eat an Extra Dessert Day, a day that encourages people to treat their sweet tooth with a second helping of dessert. It is unclear who created this awesome but unofficial holiday, but we think that whoever it was, deserves a big slice of cake.

An extra dessert should be eaten sometime during the course of this day. Desserts are usually a sweet course served after the end of a meal. While in the past typically this meal took place at the end of the day, in modern time’s desserts can accompany a mid-day meal as well. Desserts are also known as sweets in many part of the world.

The word “dessert” is derived from the French word “desservir”, which means “to clear the table”. Fruits and honey were probably the first sweeteners used in food, and the dawn of desserts was bolstered by the expansion of the use of sugar. Sugar was in use in India before 500 BCE, and through trade it arrived in places such as Macedonia and China over the next thousand years or so. It wasn’t until at least the 12th century that it arrived in Europe. During the Industrial Revolution desserts began being mass produced, and they were able to be processed and preserved in new ways, which increased their popularity.

Indulge yourself in a little extra dessert on this day, and inform everyone you know about this happy holiday. We are convinced that it will soon become everyone’s favorite made-up holiday. Try a dessert popular in another country, or plan a trip to one of the best dessert spots in the United States. Make your own desserts, and then share them with friends, family, and co-workers. But don’t get carried away, as to be true to the holiday, you should really only eat one extra dessert.

As with anything in life, we would recommend balance. Tomorrow balance the extra dessert with a little extra exercise. We have wonderful gyms, and activities to try here in Dallas. Try something new! Stop in a Harvest CrossFit to learn about their brand of exercise, go to a yoga class at Chateau Bianca. If classroom style is not to your liking then try one of the three gyms conveniently located downtown.

Who says you can’t have your cake and eat it to? Not us.